Difference between revisions of "QHSE"

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== COVID 19 ==
+
= COVID-19 =
=== Overview ===
+
== Overview ==
 +
[[File:Corona Virus Disease 2019.png|thumb|none|'''Corona Virus Disease 2019''']]
 
Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.  Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.<br>
 
Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.  Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.<br>
 
The best way to prevent and slow down transmission is to be well informed about the COVID-19 virus, the disease it causes and how it spreads. Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and not touching your face.  
 
The best way to prevent and slow down transmission is to be well informed about the COVID-19 virus, the disease it causes and how it spreads. Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and not touching your face.  
 
The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes, so it’s important that you also practice respiratory etiquette (for example, by coughing into a flexed elbow).
 
The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes, so it’s important that you also practice respiratory etiquette (for example, by coughing into a flexed elbow).
  
===Prevention===
+
== Symptoms ==
To prevent infection and to slow transmission of COVID-19, do the following:
+
COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization.<br>
* Wash your hands regularly with soap and water, or clean them with alcohol-based hand rub.
+
Most common symptoms:
* Maintain at least 1 metre distance between you and people coughing or sneezing.
+
* Fever.
* Avoid touching your face.
+
* Dry cough.
* Cover your mouth and nose when coughing or sneezing.
+
* Tiredness.
* Stay home if you feel unwell.
+
Less common symptoms:
* Refrain from smoking and other activities that weaken the lungs.
+
* Aches and pains.
* Practice physical distancing by avoiding unnecessary travel and staying away from large groups of people.
+
* Sore throat.
 +
* Diarrhoea.
 +
* Conjunctivitis.
 +
* Headache.
 +
* Loss of taste or smell.
 +
* A rash on skin, or discolouration of fingers or toes.
 +
Serious symptoms:
 +
* Difficulty breathing or shortness of breath.
 +
* Chest pain or pressure.
 +
* Loss of speech or movement.
 +
Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility. People with mild symptoms who are otherwise healthy should manage their symptoms at home. On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.
 +
 
 +
=== The Neglect Point of Covid-19 Transmission Around The Home ===
 +
[[File:The Neglect Point of Covid-19 Transmission Around The Home.jpg|thumb|none|'''The Neglect Point of Covid-19 Transmission Around The Home''']]
 +
*Take off a mask during take the group selfie.
 +
*Eat with family or friends who don't live under the same roof.
 +
* Do worship at a public place.
 +
* Get together with friends who don't live under the same roof.
 +
* Rent a home service servant.
 +
* Kids playing with friends
 +
 
 +
=== The Neglect Point of Covid-19 Transmission at Public Place ===
 +
[[File:The Neglect Point of Covid-19 Transmission at Public Place.jpg|thumb|none|'''The Neglect Point of Covid-19 Transmission at Public Place''']]
 +
* In the queue.
 +
* Being in an elevator that exceeds capacity.
 +
* Use the public toilet.
 +
* Meeting and discussion without following protocol health.
 +
* Use public transportation.
 +
* Sharing telephone, PC, and stationery.
 +
 
 +
=== The Neglect Point of Covid-19 Transmission in Daily Activities ===
 +
[[File:The Neglect Point of Covid-19 Transmission in Daily Activities.jpg|thumb|none|'''The Neglect Point of Covid-19 Transmission in Daily Activities''']]
 +
* Do sport in a public place.
 +
* Go to the funeral.
 +
* Attend party or wedding celebration.
 +
* Take a selfie together.
 +
* Sleepover with family or friends who don't live under the same roof.
 +
* Dine in or sharing the meals.
 +
* Go to amusement place.
 +
 
 +
== Prevention==
 +
=== Health Protocol Around The Office Area ===
 +
[[File:Health Protocol 1.jpg|thumb|none|'''Health Protocol during Pandemic Covid-19''']]
 +
* Wash your hands.
 +
* Wear a face mask.
 +
* Avoid crowd.
 +
* Keep distance from people (1 meter minimal).
 +
* Reduce mobilization.
 +
 
 +
=== Health Protocol for Friday Prayer ===
 +
[[File:Friday Prayer Regulation.jpg|none|thumb|'''Health Protocol for Friday Prayer ''']]
 +
* Wear long sleeves.
 +
* Do ablution in the office area.
 +
* Bring personal prayer equipment.
 +
* Friday prayer starts from 11.45 a.m until 12.45 p.m
 +
* Avoid crowd.
 +
If you violate the health protocol, there will be sanctions according to applicable regulations.

Latest revision as of 14:22, 9 June 2021

COVID-19

Overview

Corona Virus Disease 2019

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.
The best way to prevent and slow down transmission is to be well informed about the COVID-19 virus, the disease it causes and how it spreads. Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and not touching your face. The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes, so it’s important that you also practice respiratory etiquette (for example, by coughing into a flexed elbow).

Symptoms

COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization.
Most common symptoms:

  • Fever.
  • Dry cough.
  • Tiredness.

Less common symptoms:

  • Aches and pains.
  • Sore throat.
  • Diarrhoea.
  • Conjunctivitis.
  • Headache.
  • Loss of taste or smell.
  • A rash on skin, or discolouration of fingers or toes.

Serious symptoms:

  • Difficulty breathing or shortness of breath.
  • Chest pain or pressure.
  • Loss of speech or movement.

Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility. People with mild symptoms who are otherwise healthy should manage their symptoms at home. On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.

The Neglect Point of Covid-19 Transmission Around The Home

The Neglect Point of Covid-19 Transmission Around The Home
  • Take off a mask during take the group selfie.
  • Eat with family or friends who don't live under the same roof.
  • Do worship at a public place.
  • Get together with friends who don't live under the same roof.
  • Rent a home service servant.
  • Kids playing with friends

The Neglect Point of Covid-19 Transmission at Public Place

The Neglect Point of Covid-19 Transmission at Public Place
  • In the queue.
  • Being in an elevator that exceeds capacity.
  • Use the public toilet.
  • Meeting and discussion without following protocol health.
  • Use public transportation.
  • Sharing telephone, PC, and stationery.

The Neglect Point of Covid-19 Transmission in Daily Activities

The Neglect Point of Covid-19 Transmission in Daily Activities
  • Do sport in a public place.
  • Go to the funeral.
  • Attend party or wedding celebration.
  • Take a selfie together.
  • Sleepover with family or friends who don't live under the same roof.
  • Dine in or sharing the meals.
  • Go to amusement place.

Prevention

Health Protocol Around The Office Area

Health Protocol during Pandemic Covid-19
  • Wash your hands.
  • Wear a face mask.
  • Avoid crowd.
  • Keep distance from people (1 meter minimal).
  • Reduce mobilization.

Health Protocol for Friday Prayer

Health Protocol for Friday Prayer
  • Wear long sleeves.
  • Do ablution in the office area.
  • Bring personal prayer equipment.
  • Friday prayer starts from 11.45 a.m until 12.45 p.m
  • Avoid crowd.

If you violate the health protocol, there will be sanctions according to applicable regulations.